Releasing tension and integrating our fragmented selves can lead to authentic growth and inner stability. | Intention: Consolidation | Affirmation: “I Am the Width I Seek.”
Great post, thank you. Movement has been key for me since I was a kid. The first two years after the cycling crash when I could do little of what I had always done I no longer felt like myself. I'm slowly getting it back.
I really appreciate you sharing this. It’s incredible how deeply movement can be tied to our sense of self, and losing that connection—especially after something as impactful as a cycling crash—must have been incredibly challenging. I’m so glad to hear you’re starting to reclaim it, step by step. That kind of resilience speaks volumes.
Wishing you strength and grace as you continue finding your way back. 💪✨
I can imagine knowing now in just how many ways my body has been affected by trauma, up to a limitation of my body growth due to hormonal changes in the growth phase and restrictions in the expansion of the fasciae. So yes. I truly believe the Hell part. It is a navigation every day.
Great post, thank you. Movement has been key for me since I was a kid. The first two years after the cycling crash when I could do little of what I had always done I no longer felt like myself. I'm slowly getting it back.
Hey Susan,
I really appreciate you sharing this. It’s incredible how deeply movement can be tied to our sense of self, and losing that connection—especially after something as impactful as a cycling crash—must have been incredibly challenging. I’m so glad to hear you’re starting to reclaim it, step by step. That kind of resilience speaks volumes.
Wishing you strength and grace as you continue finding your way back. 💪✨
Warmly,
Jay
In the last two years, going through my newest revelation of self...my body went through HELL!
I can imagine knowing now in just how many ways my body has been affected by trauma, up to a limitation of my body growth due to hormonal changes in the growth phase and restrictions in the expansion of the fasciae. So yes. I truly believe the Hell part. It is a navigation every day.