Discussion about this post

User's avatar
Keith Aron's avatar

Thank you for sharing this goodness. Even though I've been staying away from the caustic content that's coming fast and furious through all the channels, I've felt hard pressed to give full attention even to the nourishing content like this. Glad I made it back to this post. I love Prentiss Hemphill's embodied voice (and yours, too). These lines in particular affirm my own felt sense of the days since Monday:

"We acknowledge the courage it takes to feel in these times, to stay in our bodies, and to make choices that align with care, freedom, and dignity. Our collective practice is political; our embodiment is resistance."

Expand full comment
Lori L. Cangilla, Ph.D.'s avatar

Jay, what a beautiful practice and rich creation! I'm struck by the lines "Through deep breaths, slow with grace, we move into the space meant for us, store ease, and share." I've felt such a rush to move forward, holding my breath, pressured to create that a space meant for me. What a difference it makes to approach with deep breaths and allow the process to unfold as it is meant to, making room to store ease for myself and for others! Thank you for this poignant reminder that urgency is not always grounded in wisdom!

Expand full comment
4 more comments...

No posts